01
Build your own plan
Combine timed, repetition-based, and hold–release actions into multi-round workouts.
GUIDANCE THAT MOVES WITH YOU
Build a workout once, put your phone down, and follow spoken cues, timing, and encouragement without breaking your flow.
设定训练,放下手机。让语音提示、节奏和鼓励陪你完成整个过程。
NOW / 当前
Wall sit
00:18
“Stay steady. You’re halfway there.”
ONE-WAY, HANDS-FREE GUIDANCE
Workout Narrator speaks at the right moments while deterministic timing keeps the session reliable.
01
Combine timed, repetition-based, and hold–release actions into multi-round workouts.
02
Spoken transitions finish before each timer begins, so the instruction never steals your workout time.
03
Your plans, preferences, and workout history remain on your device in the current version.
Less screen time. More training time.
少看屏幕,多专注训练。
TestFlight support